If we were to measure up, as closely as we possibly can, to the standards of an expectation, set by whomever(family, friends, priest); we would never actually meet perfection. It is impossible. Expectations are almost always imaginary fictions. They are beautifully crafted with the best outcomes, no mistakes possible.

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If mindset is a garden, then confidence is one of its most precious flowers.

A lot of the time, it would appear as if we do not have the energy to accomplish a certain thing, much less even to get it started.

This is directly owed to the information we have readily available in our mindsets.

Movement is one of the easiest and most accessible ways to begin watering, nourishing, and reshaping this natural flower of confidence born within each of us.

Quality play, exercise, or movement, releases natural feel good chemicals in our brain called Endorphins. When we feel good, confidence comes natural, the less self-conscious we become, no need to wonder what others think of us, we are secure within ourselves.

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Rama’s Note🎵

Rama’s Note🎵

Romaine Powell — Wishing to merely inspire another’s story by sharing my own.